DUYILE PSYCHOTHERAPY
Clear. Focused. Personal.
At Duyile Psychotherapy, we offer individual counseling for adults navigating stress, relationship challenges, life transitions, or patterns that no longer serve them.
You don’t need to have it all figured out. You need a space to think clearly, feel deeply, and work through what matters, on purpose.
Hi, I’m Dr. Duyile, therapist and educator with a grounded, evidence-based, practical approach to therapy.
Virtual therapy for adults in Virginia and Washington, D.C.
Focus areas include:
- Self-worth and identity
- ADHD-related concerns
- Boundaries and communication
- Life transitions
- Stress and emotional regulation
- Addressing Trauma
Have a question or ready to schedule a consultation?
This website is for informational purposes only and does not establish a therapeutic relationship.
If you are in crisis, please contact local emergency services or a crisis support line.
About
Bisola E. Duyile, Ph.D., LPC, ADHD-CCSP
PSYCHOTHERAPIST
Hi, I’m Dr. Duyile.
I am a Licensed Professional Counselor (DC, VA), ADHD-Certified Clinical Services Provider (ADHD-CCSP), Clinical Supervisor and Counselor Educator with experience helping people navigate ADHD related concerns, build emotional clarity, self-worth, and healthier relationships.I approach therapy with intention: grounded in research, responsive to your needs, and focused on helping you move forward without judgment or pressure. We’ll work together to understand what’s getting in the way, and what can shift. Whether that’s in how you show up for yourself, your work, or your relationships.
My style is direct, warm, and practical. I don’t overtalk or overpromise. I show up and help you do the same.I am also the author of a research based Self compassion CBT Journal.
Services
INDIVIDUAL THERAPY
One-on-one sessions for adults looking to better understand themselves,
manage emotional stress, and make intentional changes in their lives.
Sessions are conversational, structured, and tailored to your goals.
FOCUS AREAS
Self-worth and identity
ADHD-related concerns
Emotional regulation and resilience
Life transitions (career, relationships, family roles)
Boundary setting and assertiveness
Relationship concerns and communication patterns
Stress, depression, anxiety, and burnout
Trauma
SESSION RATES
Insurance Accepted, In-Network Provider For:
Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Kaiser Permanente of the Mid Atlantic, and Quest Behavioral Health
• Free 15 Minute Consultation: Explore whether my services are the right fit for you.Self-Pay & Out-of-Network Session Rates:
Individual Counseling or Intake Session (Ages 18+):
• Intake Session (60–90 minutes): $200
• 45-Minute Counseling Session: $150 per session
• 60-Minute Counseling Session: $175 per session
Contact for sliding scale options
SESSION DETAILS
50-minute sessions
Weekly or bi-weekly availability
Virtual Sessions for clients in Washington, DC and Virginia.
What can I expect in the first session?
The first session is about getting to know you, what brings you to therapy, what you’re struggling with, and what you’d like to work on. We’ll talk through your history and goals, and you can ask questions about how I work.How often do we meet?
Most clients start with weekly sessions. Some shift to bi-weekly over time. We’ll figure out what works best for your needs and schedule.Do you accept insurance?
Yes. I accept both private pay clients and those with specific insurance. Please click on the "Book Me" tab to verify your insurance.What are your fees?
Current rates are listed in the services tab. I offer a limited number of sliding scale spots based on financial need and availability. Please contact me for additional inquiries.Where do you offer services?
All sessions are held virtually for adults located in Virginia and Washington, D.C.Do you offer in-person therapy?
Not at this time. My practice is fully virtual.What kinds of clients do you typically work with?
I work with adults navigating self-worth challenges, relationship stress, anxiety, emotional disconnection, and life transitions. Many of my clients are high-functioning but struggling internally.How long does therapy last?
That depends on your goals. Some clients come for a few months to work through a specific issue. Others stay longer for ongoing support and deeper self-work.
RESOURCES
Practical information for understanding attention, executive functioning, emotions, and everyday life.
Resources for managing worry, stress, emotions, and patterns of overthinking.
Supportive information for relationships, communication, changing roles, and major life adjustments.
The Self-Compassionate CBT Journal: A Journey to Understanding and Healing is a transformative guided journal designed to help you cultivate self-compassion while incorporating powerful Cognitive Behavioral Therapy (CBT) techniques. Whether you are looking to nurture a kinder relationship with yourself or manage stress, anxiety, or negative self-talk, this journal is the perfect tool to support your personal growth and emotional well-being.
Contact ME
Ready to connect or have a question?Complete the form below or
Email me directly at [email protected]
PHILOSOPHYTherapy works best when it’s grounded, clear, and intentional.
I focus on helping clients slow down, make sense of their patterns, and build insight they can use in real life.
I’m not here to fix you. I’m here to help you understand yourself better and live with more clarity, intention, and agency.
This is the professional practice of Dr. Duyile, licensed therapist in Virginia and Washington, D.C.